HOW TO PROTECT YOUR SKIN FROM SUN BURN

With summer around the corner and people depending more upon sunscreens and other cosmetics the counter the effects of heat. The best healing lies with our mother nature itself. There are lots of alternatives present with us in the form of fruits, water etc. but what is there was an option which could help us overcome the problems like dehydration, dry skin and give us the real glow on our skin by keeping us healthy.

Though cosmetics aren’t always bad for our skin and they can assist us to beat the heat upto an extent but natural products are always safe. There are lots of people who come to me with the complaints from time to time regarding the long term affects of cosmetics. So skin experts always suggest depending less on cosmetics and more on natural healthy products.

Healthy Nutrition - Benefits of Nuts in Diet

beneficial nuts

The Gift of love:- The auspicious festival of Diwali gives us a chance to celebrate our special bond with family and friends by exchanging gifts and telling them how much they are cherished and loved. What could be better than saying it with a gift that’s bursting with gaiety, festivity and the crunchy goodness of almonds. The richness of the flavor, the touch of sophistication, and the inherent goodness- almonds have everything you look for in a gift for your loved ones.

Precaution during pregnancy/pregnancy calculater

This is one of the most common questions posed by couples expecting their first child. Their lack of knowledge regarding the correct method, timing and frequency cause varied misconceptions and at times, a total withdrawal from sex. This often backfires, as the woman, owing to her psychological state and emotional needs, fails to understand the behavioural changes in her partner. Here's what to expect.

HOME REMEDIES,DIET CHART,AND SECRETS TIPS FOR GET FAIR SKIN AT HOME

Fair skin play a major role to enhance the beauty as well as it is considered a symbol the beauty and due to this now a days there are number of treatments done either natural or artificial to keep skin white. For those who are keen on having beautiful and glowing fair skin there are many natural ways to get fair skin. Here are some simple home remedies for skin whitening that you can do to lighten the skin tone and get a lighter complexion. However, they must be done regularly and best results are obtained if they are applied as a part of daily routine.

BOILS TREATMENT -REMEDIES TO REMOVE BOILS

What are boils, Are you familiar with it ??

A boil is an inflectional bacterium filled with pus, painful lumps which swell the portion of an infected area. It starts out as red, tense and red lumps and develops a yellowish point within 2 to 3 days. It mostly occurs in the area which is hairy due to regular movement and friction. There are many home remedies that can control these symptoms.

SOME TIPS FOR BABY CARE

A special care that your baby needs

“A mother’s arms are made of tenderness & children sleep soundly in them.”

Becoming a mother is a most challenging and rewarding task for every woman. Every
mother has a dream to take best care of her baby. She tries to give her baby the most
soothing products that will protect the baby from germs and help babies for a perfect
growth.

MIGRAINE CURE 100% TIPS TO HOW TO CONTROL MIGRAINE

Migraine is the term which means a severe pain in the head. Migraine occurs due to contraction of the blood vessels and by the stimulation of the nerve, which release a substance inducing inflammation and also send messages to pain receptors in the meninges, main causes of migraine are smoking, alcohol, cheese, chocolate and nuts, mono sodium glutamate (food additive and flavor enhancer), stress, tension etc.

Some facts about migraine

Migraine occurs most often in women, due to fluctuations in the level of the hormone estrogen, that’s the reason why women get migraines around the time of menstruation, when estrogen levels are low.

HOW TO WORK HUMAN GROWTH HORMONES (HGH)

Human growth hormone or HGH, the scientific name is somatotropin and is generally a pituitary released hormone, which is responsible for normal development and growth of children into adult. The potentiality of growth of the child remains unfulfilled if proper levels of hormones are not produced. Even adult also produce Growth Hormones, which continues to act as a significant regulatory role all through the lives.
Generally, Growth Hormone is secreted from pituitary gland; its origin is in the hypothalamus of the brain. This gland is regarded as the controlling gland, which secretes the hormones into our blood that controls the actions of several other glands inside our body. Therefore, this pituitary gland is termed “master gland”.

TIPS AND TECHNIQUES FOR BOOST BRAIN MEMORY POWER

Memory includes the ability to store, retain and recall past experiences and information. It also includes the ability to lay down new memories and later recall them when required. But some times its become weak due to some reasons, you can judge your memory level by confirming these symptoms.

Symptoms

Find it hard to learn and remember new things such as,

• Forget appointments or what has been said.
• Not able to read a book.
• Forget instructions or what you are supposed to do for the day.

HOW TO PROTECT YOUR SKIN FROM SUN RAYS

With summer around the corner and people depending more upon sunscreens and other cosmetics the counter the effects of heat. The best healing lies with our mother nature itself. There are lots of alternatives present with us in the form of fruits, water etc. but what is there was an option which could help us overcome the problems like dehydration, dry skin and give us the real glow on our skin by keeping us healthy.

Though cosmetics aren’t always bad for our skin and they can assist us to beat the heat upto an extent but natural products are always safe. There are lots of people who come to me with the complaints from time to time regarding the long term affects of cosmetics. So skin experts always suggest depending less on cosmetics and more on natural healthy products.

How to Look Younger and More Attractive forever

The most worst part about getting older is looking the part which is wrinkled and aged. Looking older can decrease our confidence and make your life like a hell. It is natural to see wrinkles on the face when you grow old. This is the effect of aging. Premature aging and wrinkles can be checked if care is taken when you are young. Although aging is a process inevitable for all of us, some natural home remedies may help to slow down its effect on the skin and body. There are certain factors that can boost the wrinkling process but once these have been determined, it is easier to slow down this process of aging and treat wrinkles.

COMMON CAUSE AND TREATMENT FOR HAIR LOSS MEN AND WOMEN

COMMON CAUSE  FOR HAIR LOSS

• Stress
• Hormonal disorders
• Thyroid disease
• Auto-immune disorders
• Poor health
• Poor nutrition
• Diseases
• Medical treatments
• Hair treatments

According to doctor the most common reason for hair loss today is the stress and bad eating habits. I know its easy to say that one should stop taking stress but you gotta find out ways to reduce stress and secondly on should increase the intake of nutritious food which contains vitamins and protein. One of the best ways to reduce stress for me has been regular yoga and pranayama.